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Showing posts with label thought. Show all posts
Showing posts with label thought. Show all posts

Sunday, August 31, 2014

Animal Communication 1

All people have the ability to communicate with animals, plants, trees, minerals and water as well as other humans. Through the ages they have forgotten, but many are waking up to this natural capability. Meditation is key to this know-how.

Personally I did not go searching for this communication and it became a natural blending as I was approached by wild horses during my meditation time (see Straight From The Horses Mouth blog.) Through my daily practice of sitting for purposeful fifteen minutes of meditation, I found that I was slowly communicating with my plants and even the fish that swam below my dock. Huh? How can sitting in meditation open up this link? It's actually quite simple. Meditation clears the path of debris that has cluttered our brain. Animals communicate through THOUGHT, and as we improve our ability to still the constant chatter, they seize the opportunity to speak with us. Yes, I say WITH, as there is a back and forth dialogue that occurs.

I always encourage others to record every meditation. This journaling will allow you to look back and see what information is coming TO you. I still remember the day when I first discovered meditation was opening this door of communication. Have a look at this journal entry.

Jan. 5, 2011 – I meditated early this morning. I found myself in my kitchen watering houseplants. A PLANT STARTED TALKING TO ME. He had a deep voice and was describing the chemical elements in the water. I asked if I was doing everything all right, and did they (the plants) need anything … he replied “You are doing wonderful.” I then asked another question – silence. Then I felt stupid talking to plants and tested this again by saying “bye” and as I turned to go I heard him say “bye”. Man would I love to be a plant whisperer—ha!

Animal Communication Lesson 1
I learned this method from Wynter Worsthorne of animaltalkafrica.com You can download her simple how to .pdf for yourself. She taught me the number one rule in making this connection is to TRUST everything that comes to you. It may be sounds, tastes, feelings, images or just a knowing. They will use our senses to make contact and we must learn to set aside our brain and just accept what is given. TRUST the information and TRUST yourself.

Find a quiet place beside an animal you would like to communicate with. This can be a pet or an animal in nature. Be sure to have a pen and notebook to journal ALL communication.

Close your eyes and begin a meditation of silence asking for protection as you open up to the ether world. This is what I use:
To my highest guides and helpers second to none
Please protect me at this time of meditation
Knowing that everything that is said, heard, felt or sensed is with absolute love
as I blend with my conscious and become one with my spirit.
I wish to communicate with this animal and I ask for your assistance in bringing this about.
I thank ALL THAT IS.


You may now continue with your eyes closed or open (I do it eyes closed as it keeps me in the zone.) Next, begin sending thoughts of LOVE to the animal. See this love energy as white light washing over the animal. Feel the connection as this white light continues to bath the animal and sink into this sensation of absolute LOVE. You may begin to feel a bit emotional, this is perfectly normal. This emotion is your heart energy opening up and blending with this beautiful creature.

Ask permission to speak with the animal. You may get a sensation of a wall or a block, if so thank the animal and try again later. You have just felt what it is to get a "busy signal" or "not now." You may get a warm comfortable sensation and this is a "yes."

Start by being perfectly still in this space and send thoughts that make the animal feel safe in your presence. They can also SEE your auric field and will sense that you are a being that truly cares.

You can ask a question. Imagine your question floating within a bubble and send it to the animal.
Trust that the animal has heard you and wait.

Keep the question very simple and focus on the feelings and reason surrounding your question.

Ask OPEN questions. Closed questions will only allow the animal to respond in Yes or No. For example, "Does your paw hurt?" is a closed question. "How did you hurt your paw?" is an open question.

Next comes the trusting part. Sit in silence after sending your question accepting they have heard the question and stay in this love energy.

See their response in a bubble as it returns to you and pops open with a reply. Again it may be a thought, feeling, image, sound, taste or just a knowing. Often it can come quickly before you have even asked the question as they are reading your thoughts and excited you are actually able to communicate in their language.

Next just feel everything that comes to you. Do not think about it or try to engage any logic just allow the communication to wash over you. THIS TAKES PRACTICE, so if you do not feel or sense anything the first time, do not give up.

Before ending the communication always ask if there is something else the animal would like to share.

Thank them for this connection and leave them with this beautiful white light of love energy. Write EVERYTHING down and thank them.

In the next blog we will discuss how using this communication can help our planet.
Animal Communication Part 2

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I am a Professional Animal Communicator, want me to speak with your animals? learn more

To learn how you can meditate please read my book Sæ-sii Meditation: How to Find Your Bliss in 15 Minutes a Day
To learn more about Animal Communication please AnimalTalkAfrica





Saturday, May 11, 2013

Toxic Relationship Residue

As we continue to examine the living thoughts we have collected through the years, we can see that the torn and tattered remnants of negative relationships still linger in the shadows. Be these spousal, community or workplace relationships, does not matter. If they were toxic they have left their mark. There are people that will come and go throughout our lives much like chapters in a book. It is important to validate each of them and accept them for who they are and what they meant to you. Some of the characters, in the pages of your life story, may have been unsavory.

I have a few of those characters in my life that I would rather forget. Revisiting these negative experiences holds the energy and brings it to life. Just by opening up these living thoughts we are actively awakening negative energy. This unfavorable energy attracts more of the same. It can bring damaging effects such as: insomnia, headaches, irritability, mood-swings, lack of concentration just to mention a few.

As you look at your life today, examine the current chapter and see if you are keeping the residue of toxic relationships alive. If you have moved on from a disturbing lifetime experience yet still feel yourself hurting, then it is time to LET IT GO! How can you do this? By using your ability to switch off all memories regarding these harmful thought remnants that are holding you back. You are actually being held captive by your own mind. Take responsibility of what thoughts are allowed in and guard your beautiful space. You may try to convince yourself saying, “Oh, but that was years ago, I’m way past all of that.” This is all well and good, however your subconscious still brings it forward every now and again causing you to feel “less” about yourself. You are actually fanning the flames of negativity every time you revisit it.

I have lived with violence experiencing both physical and verbal abuse. It took me years to extract myself from this. Meditation helped me to release the energy that kept this self-loathing very raw. I would pick at the wounds of my heart like a scab keeping it bleeding. This did nothing to help overcome the pain and did everything to bring me poor health. Years ago I had the privilege of working as a volunteer with battered women. I watched the abused victims return to their toxic environments again and again. Many seemed like tethered boats tied securely to the dock unable to sail freely toward open peaceful waters. It was their thoughts that held them there. Thoughts like: “I have no money, my children need both parents living together, it’s not as bad as I think it is.” One of these victims said this looking at me through two black eyes holding a small infant that had suffered a broken arm in an angry burst of violence. She was in denial of the danger she was living in and she was allowing her child to remain in this horrific lifestyle.

Toxic relationships will continue to bring you disharmony until you truly see them for what they are. They are serving you absolutely no good and they are events that are now in the PAST (or for some are bringing them continued harm.)

As you proceed with your meditation, see these thoughts as negative energy being released with every exhale. Blow them away. Let them leave your peaceful, beautiful self and allow them to truly exit now and forever. Poof- gone.

This applies to all relationships in your life. Employment, neighbors, relatives, church, school, clubs, organizations and spousal relationships all can harbor toxic energies. If you have lived through a phase of disharmony regarding thoughts, words or deeds you need to release this energy. See it for what it is and move your thoughts to a more positive environment. Positive attracts positive – move in this direction fully accepting only thoughts for your highest good.

As you continue to release this through meditation, any negative thoughts that have been lurking in the shadows will be brought to your attention. You can now validate them and LET THEM GO. If you are engaged in a toxic relationship it will become clear to you that the path you are treading will need you to make a conscious choice – Do you want to continue with this or is time to move toward inner peace. Only you know what is best for you.

Allowing your inner voice to help you rise above the negative input will help you to make better decisions. Meditation enables you to tune out all thoughts and quiets your emotions. Your choices are made calmly with integrity. Will meditation solve all toxic relationships? Of course not, but it can help lead you down the path of self-love.

Loving yourself attunes your attention to your true value and self-worth. You are a beautiful person who has a right to live in peace. Meditation helps you to discover all the wonderful things about YOU. Your eyes will be open to new opportunities and exciting possibilities. Your heart begins to realize it can love and BE love to the world that so desperately needs this positive healing energy. This love begins with thought. Meditation brings thoughts of self-love that can help you proceed along your journey and navigate away from the residue of toxic relationships.


To learn how you can meditate please read my book Sæ-sii Meditation: How to Find Your Bliss in 15 Minutes a Day

Wednesday, April 10, 2013

Channeled Messages Raise Your Vibration

Meditation can connect you with powerful teachers. If you want to develop your spiritual gifts it is an absolute MUST. Yes, there are many wonderful teachers amongst us and if you are not careful you will find yourself going back again and again to sit under their teachings. Meditation will allow you to CONNECT with the lessons designed specifically for you. I am not telling you to stay away from messengers here on earth that want to share some insight regarding your development, after all I myself have been writing this blog as someone with a heart for helping others. But I am only able to find this truth that I write through the commitment to my spirit and it begins with meditation. Meditation raises your vibration allowing you to communicate more freely with your higher-self and guides.

I am in the process of writing a book on Sæ-sii Meditation. Each chapter is channeled and the lessons brought forth have been incredible as my guides work through me.  I am often left speechless when reading the words that come up when I type. When will this book be completed? I believe when they have finished I will be told and I will make copies available through my website calicohorses.com.

Here is an example of how a lesson comes to me. I will be teaching on the heart chakra in my class this coming Monday. I know I am to talk about it but I was not sure where I would begin. I sent this thought out into the universe over the past few days. This is the reply:
 
Sunday, April 7, 2013: Dream/Meditation: I am with a group of people instructing me. They are showing me parents working on projects with children. The children are young adults. As the parents begin to work with their children I am told that people use this as a buffer. They are guarding their hearts and not communicating from the heart. They are just talking in a round about manner. We as a people continue to mask and bury our true feelings. It is time to release them. If we have hurt someone, write a letter or send them your heartfelt apologies. If someone has hurt you, be honest with your feelings and bring them out to the universe and LET THEM GO. Holding all of this bottled up will only bring us dis-ease. I was brought to a place of semi-conscious and I said a prayer of protection and began a meditation. I was told to teach others the message I was given. Use this information in my writing and my meditation classrooms. If we need to communicate with loved ones or people that have crossed over- then we are to write it out in a letter and send it into the universe through a white candle. I gave thanks to the universe- it ends.

By sending your desires into the universe you are communicating with your higher-self and the guides that walk with you daily. You are LOVE as you are part of all that is connected to SOURCE, IS, GOD, CREATOR or whatever you wish to call it. Use your love energy to empower and encourage others. If you are one of those people that have been guarding your heart then find some quiet time to reflect upon this. LET IT GO and open your heart by releasing what you have kept protected. If you cannot say it then write it. If you cannot send this letter, then burn it into a white candle. White is purity and symbolizes your respect to spirit.

For me I have listened to this message and sat quietly reflecting. To all of my loved ones in spirit I have said all I needed to say before their passing. I speak to them very often in my dreams as I have had many encounters. My dream journals are filled with these loving accounts. To my children? Perhaps I hold back on speaking of the physical abuse I received as a young married woman. I feel it brings nothing positive but perhaps it needs to be shared adult to adult in order for me to release this. I have forgiven the abuser and have dealt with all of this years ago. But perhaps it needs to be brought out into the light. Holding it in a corner of my heart to protect my children who have now all become adults may not be best for my highest good...or theirs.

I am so thankful for channeled messages as it brings me such delight when sharing.   Begin finding your OWN truths and make meditation a routine practice in your daily life. The more you commit yourself to this the more you will LOVE YOURSELF. This can only spread to the world around you that is in desperate need of positive energy. This in turn will raise your vibration and your connection will be open to the possibilities of what lies ahead. Your spiritual gifts are waiting for you. Look within to discover them, and when you do USE THEM!

To learn how to begin meditation. Please read How to Begin.

 

Thursday, October 4, 2012

Meditation Mojo

Why would anyone want to sit in silence and think of NOTHING?Meditate. meditate |ˈmedəˌtāt|
verb [ intrans. ]
focus one’s mind for a period of time, in silence or with the aid of chanting, for religious or spiritual purposes or as a method of relaxation.  (Oxford Dictionary)
As I am beginning to look for a desirable location to teach meditation in my community, I am realizing that some people have some preconceived ideas about what exactly they will learn.

There are many forms that have different titles and if you do a search you will find various methods. I teach Sæ-sii meditation. It is not religious and does not require any belief system other than the fact that you desire to "let go" of all thought. Thought is a living thing and if you hold on to it you cannot be sure if the garden you have just imagined is in fact a spiritual journey or your imagination. I do not wish to place any ill thoughts toward other methods in stating this, it is a matter for you to choose what works for you.

Meditation can be achieved in many ways and in teaching this I respect that chanting or sitting in a certain position may be something that others find valuable. I teach a method that requires no music, no guided audio or instructor and no visionary cues. Why do I choose this method? Because I can go to my inner harbor of peace...and that is exactly where I go... at any given time. I can go while I sit in an airport and someone is talking non-stop on their cell phone. I can go when I am waiting in a doctor's office or sitting under a hairdryer at a salon while a television spouting non-stop negativity is placed before me. How? Because I have learned to switch off my mind without the need of any aids or devices or special seating posture.

How often should you meditate and for how long?
When I first embarked upon this I was exploring different techniques and I was meditating at least an hour a day and honestly I often just fell asleep. I tried videos, candles, music and read books and I began to feel nothing but frustration. Why couldn't I have these "magical" experiences...what was wrong with me? That's when I realized I needed to stop everything I was doing. All of this reading, watching, listening was just making my mind more active with the very thing I was trying to let go of... THOUGHT.
Now I sit in total silence in a comfortable position in the same room every day at approximately the same time for no longer than 15 mins. I say a prayer for protection (for step by step details see link below), I set my intention and then I allow my mind to come to complete rest. If anything floats in and I begin to give it attention than I am NOT meditating I am thinking, and so I will pull away from it and say "later...scoot" and then I just rest comfortably. When I first started doing this it was for mere seconds...than a minute...now it is 15. By doing this you are disconnecting to the chattering input of your brain and allowing your higher conscious to communicate with you. You may not even be aware of it, and that is the beauty of it. Your realization will come at other moments in your day when you are inspired and are able to move with confidence knowing your actions are purposeful and lead to a higher good for you and others.

All of my teaching centers upon how to move thought into action by NOT THINKING. Sounds bizarre huh? Well actually it is a process that takes time but once you begin to "let go" of all thought you will be able to open the door to your subconscious. I cannot describe what that will be like for you, as each of us is unique. Your experiences will be vastly different from mine as they will be from others you may encounter.

It is what YOU experience and what you learn from YOUR higher self that will give you the greatest joy. Meditation allows you to strip away the layers of day to day activity and have a connection to someone that loves you beyond measure...yourself and of course the guides that walk with you daily.
I hope to open my meditation studio very soon. The goal is to help others move their thoughts into action by the vehicle of their beautiful SELF guidance. They will be meditating in their own space at their own time and they will not need a group. The instruction will be giving them the confidence to make this effort to apply this to their daily walk as it will help them to move with their passion of purpose.


To learn how you can meditate please read my book Sæ-sii Meditation: How to Find Your Bliss in 15 Minutes a Day

Update: This was written in 2012. I now meditate twice daily for 15 minutes. Everyone has a time that works best for them, mine is at dawn and around 3pm. I have taught many workshops and I have written a book on meditation that will be published very soon. Meditation brings self-love that spreads world wide, I am ever the student of this magnificent ALL THAT IS.





Saturday, April 28, 2012

Crying Voices Open Quiet Minds

A guiding light
When is the last time you seriously looked at the people who are suffering? They could be your neighbors, family members, acquaintances or strangers...but they are hurting.
My 10 year old granddaughter is fighting a very rare disease. I will include more info regarding this at the bottom of this post. She is not alone, there are so many people facing their own personal storms. You yourself have varying degrees of stressful situations you face daily. Where is your safe harbor of peace? How can you wade through the agony of daily chaos? It starts within.

I have had many trials in my life and there have been plenty of moments when I wanted to throw in the towel...life can be so un-bearing. It was when I began to meditate daily that I was able to see the glints of sun shining through the clouds. It was when I understood that meditation should be approached as a personal commitment to MYSELF. This is not a race - there are no blue ribbons. This is a way to help connect to a deep wisdom that lies within everyone - yes EVERYONE.

One of the most amazing discoveries was my yearning desire to help others. I thought I had embarked on this personal exploration to understand myself better.  But, as you begin to truly love yourself there is a natural desire to share this.  Meditation opens the quiet chambers of your mind to reveal the needs of others. Why? How? How can setting aside 15 silent minutes daily make you want to help others? You are clearing away the noise and debris of your busy world in order to hear others crying out. Those voices are connected to you and they are a part of you. By quieting your mind and heart you will learn to listen to your inner voice that has always guided you. The next step may be more difficult at first...learn to MOVE your thoughts into action and DO something about what you have heard. You will find that once you begin down this path more twists and turns will appear. Each path brings greater understanding and tremendous joy.

Begin today and look toward the sun shining through the clouds - follow that light and begin helping others to find their own harbors of inner peace.

The disease mentioned above is Pediatric Acute-onset Neuropsychiactric Syndrome (PANS). Triggered by “strep”, her immune system mistakenly attacks part of her brain confusing it with the strep antigen, thus creating a neurological inflammation causing her to have debilitating “episodes”. Her condition has deteriorated to the point that she is unable to attend school on a regular basis. She is currently writing a book to bring awareness to this disease and yes, she does meditate:)

Would you like to know how to meditate without any CDs, classes or books? HOW TO BEGIN.