I finished the meditation and felt a wave of love wash over me. For my mother – for my wonderful carefree days as young girl picking flowers, and for the flowers themselves. How magical that they contain a scent that makes me bubble up with love.
This aroma and the energy it brings actually raises your vibration. You are lifted into a beautiful space of love and appreciation for the wonders of this earth. Do you have a special scent that awakens something deep within you?
And so I took the next step and purchased a bottle of Lilly of the Valley essential oil. Placing it into water held by one of my mother's favorite vases made it feel even more intimate. It now sits beside me while I work. How lovely that we can all find this magic for ourselves.
Find the scent that raises your vibration and keep it near you if you can. It may be the smell of rain, go for a walk in it! It may be baked goods, visit a bakery! Whatever it is learn to connect to this wonderful energy of scent and allow yourselves to be carried to that space of peace that is waiting for you.
To learn how you can meditate please read Meditation Mojo.