Channeled Messages Raise Your Vibration

Meditation can connect you with powerful teachers. If you want to develop your spiritual gifts it is an absolute MUST. Yes, there are many wonderful teachers amongst us and if you are not careful you will find yourself going back again and again to sit under their teachings. Meditation will allow you to CONNECT with the lessons designed specifically for you. I am not telling you to stay away from messengers here on earth that want to share some insight regarding your development, after all I myself have been writing this blog as someone with a heart for helping others. But I am only able to find this truth that I write through the commitment to my spirit and it begins with meditation. Meditation raises your vibration allowing you to communicate more freely with your higher-self and guides.

I am in the process of writing a book on Sæ-sii Meditation. Each chapter is channeled and the lessons brought forth have been incredible as my guides work through me.  I am often left speechless when reading the words that come up when I type. When will this book be completed? I believe when they have finished I will be told and I will make copies available through my website calicohorses.com.

Here is an example of how a lesson comes to me. I will be teaching on the heart chakra in my class this coming Monday. I know I am to talk about it but I was not sure where I would begin. I sent this thought out into the universe over the past few days. This is the reply:
 
Sunday, April 7, 2013: Dream/Meditation: I am with a group of people instructing me. They are showing me parents working on projects with children. The children are young adults. As the parents begin to work with their children I am told that people use this as a buffer. They are guarding their hearts and not communicating from the heart. They are just talking in a round about manner. We as a people continue to mask and bury our true feelings. It is time to release them. If we have hurt someone, write a letter or send them your heartfelt apologies. If someone has hurt you, be honest with your feelings and bring them out to the universe and LET THEM GO. Holding all of this bottled up will only bring us dis-ease. I was brought to a place of semi-conscious and I said a prayer of protection and began a meditation. I was told to teach others the message I was given. Use this information in my writing and my meditation classrooms. If we need to communicate with loved ones or people that have crossed over- then we are to write it out in a letter and send it into the universe through a white candle. I gave thanks to the universe- it ends.

By sending your desires into the universe you are communicating with your higher-self and the guides that walk with you daily. You are LOVE as you are part of all that is connected to SOURCE, IS, GOD, CREATOR or whatever you wish to call it. Use your love energy to empower and encourage others. If you are one of those people that have been guarding your heart then find some quiet time to reflect upon this. LET IT GO and open your heart by releasing what you have kept protected. If you cannot say it then write it. If you cannot send this letter, then burn it into a white candle. White is purity and symbolizes your respect to spirit.

For me I have listened to this message and sat quietly reflecting. To all of my loved ones in spirit I have said all I needed to say before their passing. I speak to them very often in my dreams as I have had many encounters. My dream journals are filled with these loving accounts. To my children? Perhaps I hold back on speaking of the physical abuse I received as a young married woman. I feel it brings nothing positive but perhaps it needs to be shared adult to adult in order for me to release this. I have forgiven the abuser and have dealt with all of this years ago. But perhaps it needs to be brought out into the light. Holding it in a corner of my heart to protect my children who have now all become adults may not be best for my highest good...or theirs.

I am so thankful for channeled messages as it brings me such delight when sharing.   Begin finding your OWN truths and make meditation a routine practice in your daily life. The more you commit yourself to this the more you will LOVE YOURSELF. This can only spread to the world around you that is in desperate need of positive energy. This in turn will raise your vibration and your connection will be open to the possibilities of what lies ahead. Your spiritual gifts are waiting for you. Look within to discover them, and when you do USE THEM!

To learn how to begin meditation. Please read How to Begin.

 

Vibrational Check-Ups Are You Humming?

It's time to evaluate your hum factor. Humans, plants, animals and the world around us are all made up of energy, in actual fact they are living energies. Your energy is much like your fingerprints; nothing existing can match your personal vibrational signature. Imagine your energy as a light radiating all around you. Now imagine each element you come into contact with as living breathing balls of light, your loved ones, your pets, etc each glowing. Now close your eyes and imagine a person you love with all your heart coming into the room and standing beside you. Can you sense the shift in your energy? Take note of the changes within you. Do you feel lighter, more vibrant, calmer or even tingly? Keeping your eyes closed now imagine a person that is always irritable and unkind, someone who always has something nasty to say. They come into the room and stand beside you. How has your energy shifted in response to this person? Note the changes within you and how your energy reacts to this negative energy standing beside you. We can begin to see how one individual whether positive or negative can change the dynamics in a room like a rippling wave washing over you. This is the effect you yourself have on other people. Now you can begin to have a deeper realization of the “good vibes” or “bad vibes” you are connecting with. You are able to become more sensitive to this as you tune into it.  This unspoken communication resides all around—and perhaps you may be engaged in it totally unaware. So, what kind of energy are you?

Now that we have identified the feelings of energies let us move toward tuning into it. Think of your energy like a device that runs on fuel. Begin to make the connection that your energy is reliant on the choices you are making every day. What types of foods do you eat? What liquids do you consume? This beautiful bundle of energy that you consist of requires certain foods to make it run smoothly. Begin today to make wise choices as you approach each meal and strive to give your body the very best. You certainly do not need another diet book to determine what is best for you. Listen to your body and give it the nourishment it requires to run more efficiently. Just like a vehicle that requires certain products to keep it humming, your body runs best when you select nutritional nourishment. Science teaches us that up to 60% of our bodies are composed of water, the brain 70% and the lungs around 90%.  The carbohydrates and proteins that our bodies use as food are metabolized and transported by water in the bloodstream. Replenishing this water is extremely important. So now think about your own patterns. How much water do you drink daily? We have become a people that have replaced this with beverages loaded with additives. Your body will run on this but less efficiently and perhaps some of your parts will become unhealthy and break down. Water is the tool that transports waste material from your body. Sugary beverages only add to the toxins. How much water do you need to drink? Learn to tune into your own energy and give it what it needs – make intelligent choices.

For years I was unaware of the effects that negative energy brought to my health. I was living in a loveless marriage not bothering to make any changes as I wore it as my punishment for my out of wedlock pregnancy. At the time I was allowing religious dogma to rule important life decisions. As you can imagine my home life was a hot bed of negativity. I suffered from insomnia for many years. I struggled with depression along with a poor self-image, loathing my appearance and myself. My miserable life was all hidden behind a smile as I cut the slices of anniversary cake marking another year of despair. Pretty extreme example, I know, but once I made the connection that living with all that negative energy created a toxic swamp making me unhealthy, I was able to pull myself out of the muck and swim to fresh water. Is it any wonder that I chose a place named Clearwater to call home?

As you continue to learn more about yourself through meditation, you will see that certain activities enhance your energy. Food and water is not the only thing your energy requires. Look within- what makes your heart sing?

All my life I have lived near water. Not ever really thinking about it I was always drawn to the sea. The thought of living in any area on this planet where I cannot easily get to an ocean makes me shutter. As I began to learn more about myself I found that my many walks on the beach fed my creativity. This is my element, this is my energy booster and making this connection was like finding a magic that I could tap into. And so in order to maintain a healthy me I have set time aside each week to disappear from electronics and the chatter of the world to be near the ocean. I use this whenever I need to recharge my batteries. How do I know when it is time to do this? Well usually, if I skip this practice, within days I am feeling restless and irritable and I know I have to take a break.

How are you recharging your energy? Begin to ask yourself what is it that helps me feel rejuvenated? Perhaps it’s creating something or being in the presence of animals. Meditate on this. Maybe you love mountains, hiking in a forest or sitting beside a babbling brook. My spouse loves to build and create things. He loves taking many pieces and bringing them all together and for him this creates a calm within. My sister has always been drawn to horses and she finds that they create a peace within her that is unexplainable.

Learn to surround yourself in the elements that bring you harmony. Look around your home, workplace and where you reside. Does it reflect this balance? Does it remind you of the thing that makes your energy feel healthy? Recognize the necessary elements that keep your energy burning brightly and embrace them. For me some of my most inspirational moments have come while sitting in water. Where is your energy booster? Once you discover what it is that really makes your heart sing, be sure to include it into your routine knowing that you are forging a path to a healthier you. This is your energy maintenance and only you will know what works best for you. As you learn to connect with this you will be contributing to the good vibes needed on our planet.

Learn how to meditate by following this simple plan.