tag:blogger.com,1999:blog-3820153669369903545.post1436311626821149410..comments2021-02-03T00:07:10.022-05:00Comments on Meditation a Path to Healing: How to BeginLorraine Turnerhttp://www.blogger.com/profile/18102523432459566550noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-3820153669369903545.post-11515734583712678692012-10-28T07:35:22.577-04:002012-10-28T07:35:22.577-04:00Pauli- Glad I could help. I tried following others...Pauli- Glad I could help. I tried following others methods and none really opened this door. You will find what works best for you. But #1 rule is always remember- Life is a Journey NOT a competition! So take it slow and go step by step and those seconds of shutting off the chatter of your inner voice will turn into longer and longer spaces of silence.Please keep in touch, I would love to hear how you progress:)Lorraine Turnerhttps://www.blogger.com/profile/18102523432459566550noreply@blogger.comtag:blogger.com,1999:blog-3820153669369903545.post-54825031229951628062012-10-28T06:10:09.702-04:002012-10-28T06:10:09.702-04:001)- I am SO glad you said we can do this lying dow...1)- I am SO glad you said we can do this lying down ! - All other positions, I have so far found distracting and disconcerting.<br />2) - I LOVE the idea of the 'internal alarm clock' ! - I can't wait to try that, since all other methods have mostly failed for me, buzzing phone alarms etc. alert others unecessarily, etc. !<br />3) - How ENCOURAGING of you to say it will, at first, be for maybe a few seconds, then minutes, etc., that we will be able to let go of our thoughts, "Later...Scoot !"- This will help me to persevere, knowing that only progress lies ahead !<br />4)- Thank you for sharing this, with, for me at least, perfect timing ! <br />5) - :-) With Love<br />Pauli xxPaulihttps://www.blogger.com/profile/02362558278354876067noreply@blogger.comtag:blogger.com,1999:blog-3820153669369903545.post-35770609070962029332012-10-04T19:03:19.406-04:002012-10-04T19:03:19.406-04:00Very well written article and nicely timed as we m...Very well written article and nicely timed as we move into a shift to wisdom which can omly be accessed by stilling the fearful conscious mind. Most of us now more than ever before are very much caught up in the restlessness of the annoyances of life. These include the constant roller coaster of emotions and the drama of life. Our worries and our constant expectations of financial, emotional and spirituality aspirations are always arising. It is my opinion that without loosening of the hold of our focus on these issues, our attention keeps us binding to these and we invite more of the same because of the unconditional love of the “Law of Attraction”. Focus attention on imperfection binds us all to more imperfections. In the modern world, freedom can only be achieved by realizing that you are a spiritual being having a human experience and have forgotten the nature of your being. What is taken place now is the remembering of who you are, or your return to the knowing of your infinite eternal soul. Be aware that the energy waves will be ebbing and flowing with increasing frequencies from now on. It would be wise to call on the comforter The Holy Spirit, when fearful thoughts enter the mind through habit. So anybody who would attain the diamond heart awareness would be wise to include meditation. This will support you in loving and merging with the ego. Then rise above the consciousness of your physical self (deny himself) and keep in attention constantly focused in Christ peace even while you are daily crucified by trials and your spiritual aspiration, as well as being tormented by restlessness and destructions. The intensified focus, fervent devotion and meditation produce the ecstasy of oneness with cosmic consciousness.see more at shifttowisdom.comThomas Mc Auliffehttps://www.blogger.com/profile/00256324490029738970noreply@blogger.comtag:blogger.com,1999:blog-3820153669369903545.post-76116250137078436482012-03-09T13:06:39.887-05:002012-03-09T13:06:39.887-05:00This is the practice that I learned over twenty-fi...This is the practice that I learned over twenty-five years ago from my 1st yoga teacher, loved seeing it especially the part about telling yourself to wake up which she taught us only at that time she called it "power naps" and they were. I could go to the beach close my eyes tell myself that I wanted to wake up in ten minutes and wake up exactly as if an alarm clock had gone off only relaxed and peaceful. I still do this everyday only now it is longer. Beautiful story, thanks. Light.Astrologically Yourshttps://www.blogger.com/profile/05073074476549066182noreply@blogger.comtag:blogger.com,1999:blog-3820153669369903545.post-81738303394473151682012-02-10T13:17:40.067-05:002012-02-10T13:17:40.067-05:00Well written Lorraine and I totally agree with a &...Well written Lorraine and I totally agree with a 'quiet meditation'! This is the answer to all our prayers and to bring others closer to our beloved God and their guides who will give them a better quality of life on Earth as it is in Heaven:) I truely wish that meditation was taught in from a younger life for all to embrace.Maxhttps://www.blogger.com/profile/08645724573741446684noreply@blogger.com